Thick, long and luscious hair is a lifelong desire of every woman and even some men. People of all ages love their hair because it defines their face and overall look. Your hair also defines your mind and body health. Anyone with healthy hair is considered healthy. However, hair strands have their own life cycle comprising of different stages. That is why everyone experiences changes in their hair during their life. May it be the loss of color, brittleness, loss of shine or typical hair fall, everyone has their share of hair trouble. Amongst all these, hair loss can be really embarrassing. Many factors play their role including genetics, nutritional status, and stress levels, use of chemicals and heat, and also hormonal imbalance.
Our hair is made up of keratin protein which is produced by the hair follicles in our scalps. An average adult has about 100k to 150k hair strands and losing up to 100 of them a day is not a cause for alarm. In the old times, hair loss was a sign of aging. However nowadays with so many factors weighing in together, it has become a common problem in all age groups. Without thinking of the harmful side effects, everyone throws money over chemical remedies for faster growth of hair. You do not need to spend on these expensive, harmful chemical products.
Going natural is the best option for hair problems. Make the most of what nature has to offer. Do not worry though and lose more hair, we have everything ready for you. Finding natural remedies from your kitchen, here are seven quick fixes that are easy and effective for long and healthy hair. They work for both women and men. So read on.
Onion contains sulfur that is known to boost collagen production thereby helping the regrowth of hair. The temporary smell may bother you at first, but the results will convince you otherwise. Grate or mash two to three onions to extract the juice. Apply the juice to your scalp and massage your scalp like you would do with an oil. Leave it on for twenty minutes max. Then rinse it off with water. You can use the shampoo afterward to ward off the repulsive smell. Do it every week once and you will feel the difference within months.
Coconut Milk & Oil
The use of coconut oil has been a tradition since forever. The reason being the fatty acids in it that form a protective covering over the hair strands. This seals the moisture and protects hair from heat and breakage. Next in line is the coconut milk. It is rich in potassium, iron and essential fats. Take a fresh coconut and extract the milk meticulously. Remember if it’s not fresh, it’s not worth it. Add drops of lemon, some lavender oil, and your mix is ready. Apply on your scalp and rinse it after four to five hours.
Apple Cider Vinegar
ACV is known for its cleansing and normalizing the pH properties. Chemicals disrupt the natural pH of your hair, the vinegar restores it because it has the same pH that of healthy hair. It removes the buildup of products, helps unclog hair follicles, improves circulation and adds shine to your hair. It also contains vitamin B and C, which are beneficial to your hair. Dilute the vinegar by adding water. Use the mix after shampooing and conditioning your hair as the final rinse. Give it time to seep in and then wash it off with water. You will notice an added shine and boosted hair growth.
Eggs are your skin and hair’s best friend. Egg whites contain proteins from which our hair is made up off. So they help in new hair formation. It is also rich in sulfur, iron, zinc, and selenium. These micronutrients are beneficial for your hair. So separate two egg whites (according to the length of your hair) in a bowl and add honey and olive oil. Apply it to your scalp and hair. Leave it for twenty minutes. Rinse it with cold water and shampoo your hair later on. You will see an instant shine and healthier growing hair.
This herb is the answer to all of your hair troubles. It is rich in nicotinic acid which stimulates hair growth and protects the natural color of your hair. It also has lecithin which is known for strengthening and moisturizing hair. Furthermore, it is the best natural remedy for treating dandruff. Grind it with milk or coconut oil. Use the paste over your scalp and hair. Rinse it off after an hour or so with water. You can shampoo your hair later on. Do this twice or thrice every week for better and quick result.
Green tea contains a form of Vitamin B which controls split ends, softens hair and makes your hair follicle stronger. It contains antioxidants and anti-inflammatory properties that promote hair growth. Furthermore, it has DHT-blockers that prevent baldness. Most of us drink green tea regularly to lose those extra pounds. So recycle those used tea bags and apply the tea leaves over your scalp. Wash it with cool water after an hour or so. Make it a part of your hair care regimen to see drastic improvements.
Indian Gooseberry (Amla)
Ending this list without mention Amla would be an unforgivable sin. Amla is famous for its antioxidant properties and a high percentage of Vitamin C. It prevents split ends, breakage and improves hair pigmentation. It also strengthens hair follicles and stimulates new hair formation. Use the powder or juice with some drops of lemon. Massage your scalp with this mixture and let it dry for one to two hours. Rinse it off with mildly warm water instead of cold water. You will see the change yourself.
Avoid the costly harmful chemicals and opt these natural home remedies for healthy, shiny and long hair.